Reflexology & Mindfulness for Children

Service Description

This combined treatment is a very effective and gentle experience for the child/young person. It allows the body and mind to return to a state of calm. It also enables the child to learn the life long skill of Mindfulness Meditation. Niamh has gained extensive training in Mindfulness through Mindful Kids Miami, Miami Mindfulness, Connected Kids, Edinburgh, Rainbow Yoga, Paws b. (The Mindfulness in Schools Project) and The Sanctuary, Dublin. Niamh has taught Mindfulness in schools and nurseries across Northern Ireland. She has led workshops on Mindfulness for teachers, doctors, parents and psychologists. She has also co-authored research on the role of mindfulness in shared education which was presented to the Northern Ireland Assembly. https://www.niassembly.gov.uk/globalassets/documents/education-2011---2016/inquiries-and-reviews/shared-and-integrated-education/oreilly-n.pdf Please also click on the link below to view Niamh's Mindfulness video on the BBCNI Afternoon Club. https://www.youtube.com/watch?v=VlZN6zkJTDg&t=110s